There are plenty of diet and exercise regimes that promise weight loss results, but these often call for slimmers to make drastic changes in their lives. Experts have shared some smaller habits they can adopt to drop those extra few pounds. Making small changes to your diet or lifestyle is often a more sustainable way to slim and experts at PTPioneer.com named seven ways to start. They addressed some of the most searched weight loss questions and one of these was ‘how to lose weight without trying’, which had 2,100 monthly searches. The experts said: “To effectively lose weight without strict …