Excessive intake of artificial sugar can negatively impact your brain as proven by several scientific studies. However, you don’t have to worry about curbing your cravings as a neuroscientist shares three healthy substitutes. While sugar isn’t among the things that serve the brain well, there is a superfood that’s believed to significantly improve your mental health. Now let’s learn more about the “safe” sugar alternatives. 3 ‘healthy’ sugar substitutes Dr. Robert Love is a neuroscientist, researcher, and educator with over 2.1 million followers on TikTok. He “specializes in helping people pre…
