HELP THOSE GOING THROUGH TRAGEDY Dear Heloise: Here are some thoughts regarding people or families going through some kind of trauma or tragedy: If a friend or relative ends up in long-term care due to an injury or illness, please don’t send just one “thinking of you” or “get well soon” card. Please don’t visit once and think you have done your “token” duty. You don’t have to make it a long visit. Or, how about a phone call? People can get very lonely when they are stuck in rehab or a hospital waiting to be healed, and a visit or some mail or even a phone call can brighten their day. Immediate…