DEAR ANNIE: I wanted to write in with a mindset shift that I have had over the past couple of years. What helps me get over childhood trauma is the realization that I am who I am because of the things I’ve experienced — both the good things and the awful things that stem from my childhood and how I’ve lived as a result. Our parents were humans and went through their own trauma as well. I forgive them and realize they were doing the best they could. Life is a journey, and we’re all still on it. — Moving Forward DEAR MOVING FORWARD: It sounds like you have found grace for both your family and …