A healthy diet is essential for weight loss results and there are specific foods that work wonders when it comes to slimming down. A dietician took to TikTok to share the three foods she recommends for weight loss. Slimmers have been advised to consume broccoli, basil seeds and grass-fed beef “weekly if not daily”. Courtney, also known as @dieticianwithtwins, advised slimmers to stock up on broccoli, basil seeds and grass-fed beef. According to the expert, broccoli has an excellent impact on the body and its natural detox processes. She added that broccoli has “potent anti-inflammatory effects…
