Bread comes in all shapes and sizes, running the gamut from preservative-packed fabrications to slabs of Einkorn wholesomeness. Instagram doc and meal planner Dr Chintal Patel reckons most of us have been eating our bread in a way that prevents us from getting the most out of it, nutritionally. “Here’s why you should consider freezing your bread,” she says, before going on to talk about starches, molecular structure, and the glycemic index of the bread. She makes some pretty bold claims, so we here at The Focus put our thinking caps on and decided to see if her statements stack up against the …