In the hustle and bustle of family life, expressing gratitude is often touted as a key ingredient for happiness. However, it’s not just about showing appreciation—feeling appreciated is also important. A new study published in The Journal of Positive Psychology has found that feeling valued by your spouse or children is associated with better mental health, improved relationship quality, and a more positive parenting experience. The study, led by Allen W. Barton, an assistant professor at the University of Illinois, builds on previous research that has highlighted the benefits of perceived gra…