As the summer holidays come to an end, it’s time to start getting the kids back into a good sleep routine – but how do you do that? The summer break is usually full of late nights, which can make returning to those school bedtimes a real struggle. Tips to reset your children’s sleep routineIn collaboration with Vitabiotics, sleep coach Dave Gibson has shared some handy tips to help reset your children’s bedtime routine before the first day of school. Rather than waiting until the weekend before school starts, he recommends adjusting their sleep in “small steps” throughout the week. Children’s …