Let’s talk about one of the most controversial topics of all time – walking barefoot. A physical therapist’s graphical representation of the practice will convince you to jump on the bandwagon. Walking itself is highly beneficial to health. It’s shown to reduce back pain and regulate blood glucose levels among many other amazing benefits. As surprising as it sounds, ditching your shoes while walking is an added bonus, it seems. Benefits of going barefoot Walking sans footwear is a growing trend, but how well do people understand its benefits or drawbacks? A physical therapist better explains w…