Foods rich in carbs hold a bad reputation. People dread the high-calorie count, but what if we said you could still enjoy leftover rice or bread without worrying about gaining weight? Not all carbs are as bad as the popular opinion claims. In fact, carbohydrates can come in many forms, including protein and fiber, which help in shedding pounds. However, if you can’t give up on rice or white bread, try the doctor-recommended hack to count down calories. Doctor recommends freezing leftovers to reduce calories We know avoiding carbs is the biggest challenge for dieters. But TikTok moms are sweari…