Before you start snacking, try one of these easy tips! 1. Wet Your Appetite “Food isn’t the only thing our body craves,” said the experts at the Cleveland Clinic. “Not drinking enough water can also cause your body to send a message, ‘Water, please!’ through hunger pangs! Dehydration can cause hunger pangs because your body may mistake thirst for hunger.” So, drink plenty of water throughout the day to help stay satisfied. 2. Slow and Steady Per the folks at Herbalife: “When you eat small meals every few hours, it helps keep your blood sugar levels more stable throughout the day. This is impor…