What you fill your plate with is crucial if you are embarking on a weight loss journey. One slimmer who shed a whopping 12st 2lb shared her “favourite foods” she ate when making her transformation. Poppy Neale (@poppyneale) said on TikTok: “Eggs are such a staple in my diet – they still are now and they were throughout my whole weight loss journey. “They are so easy to cook and they can be incorporated into so many meals.” If you’re looking to incorporate more eggs into your diet there are so many ways you can do this. From scrambled on whole-grain toast to boiled and chopped into a salad to a…
