Are you feeling overwhelmed and burned out? You’re not alone. In May, SHRM’s Employee Mental Health in 2024 Research Series reported that 44 percent of 1,405 U.S. employees surveyed felt burnt out at work, 45 percent felt emotionally drained from their work, and 51 percent felt used up at the end of their workday. What’s behind this phenomenon? Well, there isn’t just one specific culprit. However, with our 24/7 availability, it’s easy to fall into the trap of being overwhelmed, having disorganized priorities, and experiencing burnout. So, if you feel like your productivity has stalled, you mig…