The benefits of walking for weight loss cannot be overstated, but there are better ways to maximise calorie burn. Incline treadmill workouts, which involve walking on a treadmill set at an upward angle, stimulate the experience of walking on a hill. Social media is brimming with clips from fitness fanatics who have lost significant amounts of weight following the workout. One slimmer recently claimed she lost 2st 7lb in the space of just four months after hiking the incline on her treadmill. “What people think I did to lose 35lb in just three months,” TikTok Maddy_Tsey told her followers as sh…
