Looking after your teeth isn’t just about brushing and flossing. What you eat is really important too – and when you eat it. You probably had no idea, but a dentist has warned that skipping breakfast is one of the worst things you can possibly do for your oral hygiene, and it’s something nearly a quarter of US adults do on a daily basis as estimated toby one report. Skipping breakfast is bad for your teethDr Smita Mehra, Principal Dentist at The Neem Tree Dental Practice, says eating breakfast is essential for healthy teeth and gums. “Skipping any meal can negatively affect your oral health, b…