Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could be missing out on a huge nutrition boost if they don’t take it with vitamin D. Magnesium is a mineral that’s essential for the body’s health and function. The nutrient plays a part in enzyme reactions in the human body. It helps with muscle and nerve function, regulating blood pressure, and supporting the immune system. With the long list of available supplements on the market, where do we start? It’s important to know which nutrients help your body the most, and eviden…