The most popular time for Halloween trick-or-treating is between 6 pm and 9 pm – have you got your snacks ready for October 31? It can be very nice to adopt a laissez-faire attitude towards diet and nourishment. However, more and more people are waking up to the knock-on effects of eating unhealthily as a child. Some parents may dread the piles of candies and chocolates their children come back with every Halloween. We spoke to a dietitian specializing in child nutrition to get a better idea of what people could stock up on to avoid unnecessary neighborhood sugar spikes. Why it’s so important …