In recent years, the concept of slow aging has gained significant traction. Many people are keen to delay aging and maintain a youthful appearance. Increasingly, individuals are becoming aware that certain foods can accelerate aging while others may help slow it down. In this article, we’ll explore specific foods to avoid to promote slow aging. Fruit JuiceWhile fruit juice is often seen as a healthy option, it’s important to be cautious. Many commercial fruit juices are high in sugar and calories, similar to whole fruit, but lack dietary fiber. This can lead to spikes in blood sugar levels and…