By Joseph Gamp Consuming just one energy drink a month could increase the risk of problems sleeping, a new scientific study has shown. Drinking cans of caffeine based energy drinks such as Prime, Monster Energy or Red Bull could contribute to developing insomnia, a team of Norwegian researchers has found. Young people aged 18 to 35 who had the drinks every day slept around half an hour less than those drinking them occasionally or not at all. The experts warn how high caffeine content damages sleep quality – even if you occasionally consume them. Lead author Siri Kaldenbach, of Innlandet Hospi…