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My New Year’s Resolution was to become the best version of myself and Dry January has helped me achieve that in just 31 days. I’ve completed the challenge after taking it on for the first time, and here’s how I honestly feel. I’d heard about all the benefits, but I was certainly sceptical. That whole ‘new me’ thing all felt a bit cliché and I didn’t believe that one month without alcohol could actually change you as a person – but boy was I wrong. Benefits of a month without alcoholAs explained by Alcohol UK, who created the challenge, abstaining from alcohol for an entire month can have a hug…

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