By Phoebe Arslanagić-Little Mindfulness sessions and mental health first aiders may seem little more than workplace irritants, but the rise of office therapising could be doing more harm than good, writes Phoebe Arslanagic-Little From the email your company sends exhorting you to “to take care of yourself” to the harassed university staffer administering a session on mindfulness, many of us have been the subject of well-intentioned preventative mental health measures. For my part, though irritated by suggestions from HR that I should “take a walk” or “pet a dog”, I have largely borne these com…