Learn more

Feeling groggy or drained when you wake up can impact the entire day. Sticking to certain morning habits makes a huge difference in your energy levels. While exercising and eating healthy help your overall health in the long run, there are three things you can do soon after waking up to recharge yourself. 3 things to do to wake up feeling fresh Dr. Karan Raj on TikTok suggests doing three things as soon as you wake up to boost your energy which are easy to follow. Eat a piece of fruit Starting your day with a piece of fruit is one of the ways to increase your energy level. The doctor says your…

cuu