A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, can slash your risk of developing type 2 diabetes. The condition leads to high levels of glucose in the blood, which can raise your risk of heart disease and stroke, two of the leading causes of death across the globe. Slash diabetes risk with Mediterranean dietThe Chinese study published in the Nutrition Journal used data from 12,575 participants without diabetes from the China Health and Nutrition Survey (CHNS) who all followed a Mediterranean diet. Adherence to the d…