The idea of using ginger as a herbal remedy for health problems originated in China and India more than 5,000 years ago. In modern Western culture, the superfood come in powders, teas, and shots, with evidence suggesting all these forms yield benefits for weight loss. Despite being a flowering plant, ginger is mostly cultivated for its roots because it’s where the nutrients are concentrated. “Ginger contains powerful compounds like gingerols and shogaols, which stimulate several biological activities in the body when consumed,” explains Healthline. An experiment by the Critical Reviews in Food…