A good night’s sleep promotes brain health in addition to several other benefits, but falling asleep can be tough on some unlucky days. A neuroscientist researching brain health and Alzheimer’s has shared three supplements to sleep better. Dr. Robert Love says sleeping well is necessary for a sound mind as most of the cleansing happens when you’re asleep. Three supplements to sleep better According to the neuroscientist, the glymphatic system in the brain helps wash over the organ in sleep. The overnight process helps flush out toxins and plaque accumulated in the brain. Therefore, he suggests…