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Growing healthy and thick hair is a challenge for many, with baldness affecting most individuals at some stage in their lives. In most cases, these changes are reversible with a few tweaks to a person’s diet and overall lifestyle. One woman claims supplements and a new diet gave her the thickest hair of her life. Kiki, who documented her hair transformation on the YouTube channel Plantiful Kiki, said: “Two elements in my hair care routine helped me grow thick hair again.” After years of struggling with a bald patch on the crown of her head, the YouTuber switched to a plant-based diet and began…

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