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Ever heard of “quiet” burnout? It’s harder to recognize – both in yourself and in others – than classic (job) burnout, which has got a lot of attention in recent years. In the words of the International Classification of Diseases (ICD), published by the World Health Organization (WHO), burnout is an occupational phenomenon – not a medical condition – “resulting from chronic workplace stress that has not been successfully managed.” Its typical symptoms include physical fatigue and constant irritability. As the name suggests, quiet burnout is less noticeable and progresses more slowly than class…

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