A new study has shown that having an early breakfast and avoiding late-night meals reduces the risk of a heart attack and stroke, according to Wales Online. What are the results of the research Scientists have found that the French, who eat at 9 a.m., have a 6% higher risk of developing cardiovascular diseases than those who have breakfast at 8 a.m. Additionally, having dinner after 9 p.m. is associated with a 28% risk of cerebrovascular diseases, such as a stroke, compared to having meals before 8 p.m., especially in women. The conclusions, published in the journal Nature Communications, also…