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By Laura Forsyth Dealing with stress in the workplace is a challenge that often comes with the territory of any high-pressure job. And, for many, developing coping mechanisms for best dealing with this can be the most important skill in their career toolkit. April marks Stress Awareness Month, and with this in mind a leading expert has shared her advice on how employees can best deal with anxiety in the workplace. Lynn Crilly, a counsellor and author self-help books said: “In the workplace people can subconsciously develop unhealthy coping mechanisms in the hope of alleviating some of the symp…

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