Whether you realize it or not, your morning routine is arguably the most important part of your day as it can set you up for a day of calm and productivity or a day of chaos and stress. This is something that Dr Rangan Chatterjee, a UK-based physician, author and podcaster, has discussed in a video he recently shared on Instagram. Importance of the morning routinePosted on April 2, the video sees Dr Chatterjee taking a walk in the countryside and discussing the importance of creating a morning routine. “We all actually have morning routines, whether we think we do or not,” he says to begin the…