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Many people attempt to lose weight with unsustainable fad diets that leave them feeling unsatisfied and hungry. But it’s possible to shed excess weight by making healthy choices and enjoying a balanced diet, feeling full in the process. Active IQ’s chief medical officer Dr Dane Vishnubalaspoke exclusively to GB News about the best diet for weight loss. According to the expert, the order in which you eat your food is important for those who want to slim down. The doctor claimed that Britons should try and eat their veggies first, then their meat or protein, then their complex carbs. Do you have…

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