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We’re often told that we should prioritize eating fresh fruit and vegetables but the advice from a doctor may have you heading to the frozen aisle instead. Dr Karan Rajan, a UK-based surgeon and university lecturer, is highly active on social media and shares health tips with a combined following of 6.3 million across TikTok and Instagram, and his latest video delves into the benefits of frozen produce. Doctor highlights why some frozen fruit and vegetables can be better than fresh“Frozen fruit and vegetables can have even more nutrients than their fresh counterparts,” explains Dr Rajan in his…

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