Digestion depends on the type of food you eat. Food digestion is a natural process that our body uses to break down the food we eat into nutrients, which are then absorbed into the bloodstream to fuel our body. Digestion begins the moment food enters our mouth. Our teeth chew and break down the food into smaller pieces while saliva starts to digest carbohydrates. Once swallowed, the food moves down the oesophagus into the stomach, where stomach acids and enzymes break it down further. From the stomach, the food travels to the small intestine, where the majority of nutrients are absorbed. The r…