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You might have seen the term dopamine menu popping up across the internet, and for good reason, as the latest TikTok trend is being hailed as life-saving by both neurotypical and ADHD people. Self-care has become a major part of the modern era as people do away with antiquated ways of thinking for an easier, more carefree life. From ditching dates to ensuring you don’t burn out at work, there are self-care methods out there to suit every way of life. People with ADHD usually use the dopamine menuAttention deficit hyperactivity disorder, known commonly as ADHD, is a condition that affects 366.3…

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