General practitioner Dr. Kishan Vithlani has explained the signs that may indicate a deficiency of an essential mineral in the body. The discussion focuses on magnesium, which is crucial for human health, according to the Daily Express. Why magnesium deficiency is dangerous “Most people are unaware of the key minerals we need to stock up on during the colder months. One of the most important of these minerals is magnesium, often referred to as the ‘miracle’ mineral. Magnesium is a mineral necessary for the health of muscles, nerves, bones, and blood sugar levels,” explained the doctor. Accordi…