An active lifestyle is not just a trend; it’s also a guarantee of your health and even longevity. Yes, some types of sports can significantly extend your life. Here are the results of the research of the National Library of Medicine and a post by scientist Oleksandr Kolda on Instagram about which specific sports add years to life. How many additional years can different sports bring In a study involving 80,306 Britons, it was found that cycling, swimming, football, and racket sports are associated with an increase in life expectancy ranging from 3.7 to 9.7 years. However, activities in the gym…