A recent study published in the journal Mental Health and Physical Activity has provided evidence that physical activities can enhance the executive functions of young children. The research, which examined twenty-four experimental studies, found that physical activity interventions longer than twelve weeks yielded the most pronounced improvements in executive functions among preschool-aged children. Physical activity, which includes any movement generated by skeletal muscles that requires energy expenditure, is crucial for children’s development. It has long been associated with physical heal…