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While exercising is among the lifestyle habits believed to keep you healthy, some of them can hurt your brain, according to a neuroscientist. Just like the superfood for your brain that we shared earlier, there’s a specific combination of physical activities proven beneficial for your brain health more than any other form of exercise. Researcher reveals the ‘best exercise for the brain’ According to Dr. Robert Love, exercising can benefit you in a lot of ways by increasing the blood flow to your brain and reducing anxiety, stress, and more. However, not all forms of physical activities are rec…

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