Eating well and drinking water can be just as important as your skin care routine if you want healthy, younger looking skin. An expert has shared the importance of getting nutrients such as vitamin C, D and E into your diet. Certified beauty expert with over 15 years of experience at face yoga app Luvly Jillian Osborne shared the best foods to achieve this. She said: “To replenish your supply [of vitamin D], eat plenty of vitamin-rich foods such as fatty fish, fortified dairy products, and leafy greens. “Vitamin C-rich foods such as citrus fruits can also help to combat winter-induced dullness…
