By Neil Shaw & Rom Preston-Ellis Wondering how you can live a long, healthy life? The answer might be simpler than you think. According to TV’s Dr Michael Mosley, it’s all about the foods you choose to eat. The health expert, also known for his Just One Thing podcast and author of popular books, reckons there are two colours we should be adding more of on our plate if we want to hit triple digits. In one of his popular TV shows, Secrets Of The Superagers, he went globe-trotting to visit communities where folks live longer than most people. In Okinawa, Japan, he chatted with Craig Wilcox, a top…