Whipped cream is a staple in desserts, often topping everything from cakes to lattes, and it typically falls into two main types: dairy-based and plant-based. But which option is better for your health? Let’s take a look at the distinctions between these two varieties. Dairy-Based Cream: Traditional and RichDairy-based whipped cream is made by churning milk fat until it solidifies, producing a product rich in saturated fats and cholesterol. While delicious, it’s essential to consume this type of cream in moderation, as excessive intake can contribute to health issues like obesity, high cholest…