English teacher Venetia Dunlop, who has lived in Marsh Benham for many years although she now spends more time in Prague, has recently published a fun self-help book “to help maintain our bodies and minds”. Moments of Movement is easy to follow and full of useful movements to do during moments throughout the day as well as interesting facts. This is not about running marathons, nor walking 10,000 steps a day. Neither is it about gym or training sessions. It’s not about being strongest, fittest or fastest. It’s about using moments of the day to maintain your body and mind and keeping them in go…