Energy drinks are most people’s go-to beverage to be able to function for a longer time. As refreshing as it feels at first, overindulging in it can leave you dehydrated. The same goes for other sugary drinks, as a recent study established that just one cup of it daily contributes to a deadly disease no matter how much you exercise. Dangers of excessive energy drinks Let’s examine the constituents of an energy drink before learning about the negative impact it can have on health when consumed excessively. A typical beverage is made up of caffeine, added sugar, and different legal stimulants to…