Sitting in the sunlit, open forest deep in the Serra de Tramuntana, a UNESCO World Heritage location, I put my hands onto a large rock, breathe in the scent of warm pine, and hear distant voices from the choir in the nearby Lluc Monastery. I have always been drawn to naturally beautiful places and spaces. As a Paralympic cyclist I’ve often become too preoccupied with the busyness of life – organising myself around the events, demands and activities of each day. No one taught me how crucial time in natural spaces could be for my wellbeing and happiness. During challenging times, I’ve been compe…
