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New research suggests that experiencing aesthetic chills — those goosebump-inducing moments triggered by profound stimuli — can positively shift core self-beliefs in individuals with depression. The findings, published in BMC Psychiatry, hint at a promising, non-drug approach to fostering psychological well-being by tapping into the body’s natural response to moving experiences. Depression, a complex and often debilitating mental health condition, affects millions worldwide. It’s characterized by persistent sadness, lack of interest in life, and a suite of cognitive issues, including harmful s…