It’s the least wonderful time of the year aside from tax day: Daylight Saving Sunday. On Sunday, most of us are going to wake up to find that we’ve magically lost an hour. Spring forward, fall back, as they say! However, most people generally prefer to make the fall back, even if it means earlier sunsets, thanks to the fact we get an extra hour of sleep. However, this is more than just an annoyance. It’s a public health problem, and the numbers back that up. According to the American Heart Association, “scientific researchers have noticed a marked increase in heart attacks and strokes in the d…
