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By Danielle Kate Wroe Dr Michael Mosley has shared an easy way that you can manage your weight, and lower the risk of Type 2 Diabetes – and it’s so simple. It’s not all about what you eat, Dr Mosley shared, it’s also about the way you eat, and he praises slower eating as a healthier way to live. The Just One Thing podcast host and TV presenter says the eating style also reduces bloating as you swallow less air when you’re eating. Dr Mosley shot to fame after creating the popularFast 800 weight loss plan \- which loosely follows the principles of a low-carb Mediterranean diet. Those following t…

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