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Health and wellness hacks are a dime a dozen in the social media age, but sometimes someone provides an insight that cuts through the rest. Neuroscientist and podcaster Andrew Huberman wowed Jimmy Fallon recently with his “single best thing” we can all do as soon as we wake up to help us get the most out of our day. It can be done while drinking your morning coffee, or stretching on the porch. The most important thing is that you do it immediately after waking up. Neuroscientist shares ‘single best thing’ we can all do upon waking“Many people struggle with sleep,” Andrew Huberman told Jimmy Fa…

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