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Do you monitor your sleeping habits? There are plenty of options available to those who want to gather information on their hours slept and overall sleep scores, plus a host of other data points. Issues emerge, however, when interpreting sleep scores. You might have received a sleep score in the high 70s on a night when you slept just six hours, and a score in the mid-60s on another night when you slept seven and a half hours. What gives? The Focus spoke to two sleep experts for their insights regarding the benefits, and potential pitfalls, of using a Fitbit or other sleep monitor. Neither of …

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