The way you sleep can impact your health largely and one specific position is proven to be more beneficial than the others. While we told you sleeping on your side doesn’t cause your face to become asymmetrical, it can help your stomach and brain stay healthy. Why doctor recommends sleeping on your left side As much as possible, try to sleep on your left side, as it’s believed to be beneficial for your brain and gut health, according to Dr. Karan Rajan. Dr. Karan Rajan is a certified NHS surgeon from London with over seven years of experience. After graduating from Imperial College London, he’…
